TikTok dance trend · AI video

Stateside Dance AI: Do the Stateside Dance from One Photo

Upload one full-body photo and get a 10-second vertical video of you doing the Stateside dance, with the trend's sound, in HD 720p.

  • 1 photo
  • 10-second 9:16 video with sound
  • HD 720p MP4
  • No app, no filming
Drop your photo here or click to uploadOne person, full body, facing the camera, good light.JPG, PNG or WebP, up to 4 MB. Only photos of yourself or adults who agreed.
Made with this generator from one photo, with no editing.
The routine

The Stateside dance, second by second

One fixed phone camera, one dancer, ten seconds of turns, arm sweeps and a kick. This is what your video shows. The full walkthrough is in the Stateside dance AI tutorial.

  1. 0–1 s

    Hop in and turn

    A quick hop step toward the camera, then a full turn away and back.

  2. 1–2.5 s

    Arms overhead

    Wide stance, one arm sweeps over the head and the hair flips with it.

  3. 2.5–4 s

    Frame the face

    Hands come up around the face and head, with small waves on the beat.

  4. 4–5 s

    Hands on hips

    Hands drop to the hips and a knee pops in as the weight shifts side to side.

  5. 5–6.5 s

    Second turn

    Another spin with an arm sweeping up, landing back in a wide stance.

  6. 6.5–8.5 s

    The kick

    Both arms up, then a knee lift with the foot kicked back behind.

  7. 8.5–10 s

    Lean and finish

    A lean forward with swinging arms, ending square to the camera.

Three steps

How to make your Stateside dance video

  1. 1

    Add one photo

    One person, full body, facing the camera. JPG, PNG or WebP up to 4 MB.

  2. 2

    Generate

    Sign in with Google and press Generate. The credits it uses are on the button before you start.

  3. 3

    Download and post

    In a few minutes your 10-second vertical video is ready to download for TikTok, Reels or Shorts.

Add my photo
The trend

What is the Stateside dance?

The Stateside dance is a short solo routine that TikTok users perform to “Stateside” by PinkPantheress, most often to the version with Zara Larsson. Dancers film themselves at home with the phone propped up, hitting the same turns, arm sweeps and kick in time with the hook. You can watch real performances under #statesidedance on TikTok.

Not everyone wants to learn the choreography or film a dozen takes, so AI versions followed: you give a photo and the dance is made for you. Stateside Dance AI does exactly that and nothing else. Read more about the song, the singers and what “stateside” means in Stateside dance: origin and meaning.

Photo tips

Which photo works best

Your photo is the only reference for the dancer, so it decides how much the video looks like you.

  • Full body, head to feet: the steps and the kick need your legs in the picture.
  • One person only. Group photos confuse who should dance.
  • Face the camera with your face uncovered: no sunglasses, masks or hands over the face.
  • Even, bright light. A dark or blurry photo gives a softer face in the video.
  • Clothes you can move in look most natural; your outfit carries over into the video.
  • Only use a photo of yourself or of an adult who agreed. No children, no celebrities or public figures.
FAQ

Stateside Dance AI questions

More answers, including copyright and privacy, on the full FAQ.

What is Stateside Dance AI?

A web tool that turns one photo into a video of you doing the Stateside dance from TikTok. Upload one full-body photo and get a 10-second vertical video of you doing the Stateside dance, with the trend's sound, in HD 720p. There is nothing to film, no app to install and no prompt to write.

What do I upload, and what do I get?

One photo of one person, ideally full body and facing the camera (JPG, PNG or WebP, up to 4 MB). You get a 10-second vertical 9:16 MP4 with sound in HD 720p, ready for TikTok, Reels and Shorts, with a Download button.

Is it free?

Signing in with Google gives a new account free credits for one video. The Generate button shows the credits a video uses before you start, and a video that fails gives its credits back automatically.

Why do I have to sign in?

Each video takes real computing time, so videos are made for signed-in accounts only. Sign-in uses your Google account; your videos then stay in My videos, where you can download them again.

How long does it take?

Usually a few minutes. You can leave the page while it works; the finished video appears under the form and in My videos.

Does the video have the Stateside song?

Yes. The finished video carries the trend's sound, the part of the song the dance is set to, in time with the moves. When you post on TikTok you can also pick the official sound in the app.

Will it look like me?

Your photo is the only reference for the dancer, so face, hair, skin tone, build and outfit come from it. AI video can still change small details such as hands or clothing; a sharp, full-body, front-facing photo works best.

Stateside Dance is an independent tool, not affiliated with TikTok, PinkPantheress, Zara Larsson, their labels or the creators of the dance. Only upload yourself or adults who agreed to be in the video.

Your turn to go Stateside

One photo is all it takes.

Add my photo